Fernando Leanes 20:00 row
4,173
Meters
20:00.0
Time
2:23.7
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 126 |
January 27, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,173 | 2:23.7 | 118 | 699 | 233 | 21 |
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 20 |
| 8:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 20 |
| 12:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 20 |
| 16:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 21 |
| 20:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 23 |
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Workout Graph
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