Fernando Leanes 23:36 row

4,738m

Meters

23:36.4

Time

2:29.4

Pace

258

Calories

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count483
Drag Factor124

January 27, 2022 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.4 4,738m 2:29.4 105 660 21
5:00.0 984m 2:32.4 99 640 20
10:00.0 1,028m 2:25.9 113 687 21
15:00.0 1,005m 2:29.2 105 662 20
20:00.0 1,001m 2:29.8 104 657 21
23:36.0 721m 2:29.7 104 658 21

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Workout Graph

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