Fernando Leanes 21:09 row
4,016m
Meters
21:09.7
Time
2:38.0
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 124 |
January 27, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 4,016m | 2:38.0 | 89 | 604 | 20 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 21:09.0 | 199m | 2:53.3 | 67 | 531 | 18 |
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