Fernando Leanes 30:56 row
6,031m
Meters
30:56.4
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
February 07, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.4 | 6,031m | 2:33.9 | 96 | 630 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 30:56.0 | 172m | 2:42.7 | 81 | 579 | 20 |
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