Fernando Leanes 20:00 row
4,043m
Meters
20:00.0
Time
2:28.4
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 121 |
February 14, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,043m | 2:28.4 | 107 | 668 | 18 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 17 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 17 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 18 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 18 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 19 |
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Workout Graph
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