Fernando Leanes 8:00 row

1,617m

Meters

8:00.0

Time

2:28.4

Pace

87

Calories

Average Watts107
Calories Per Hour668
Stroke Rate20
Stroke Count162
Drag Factor122

March 16, 2022 20:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,617m 2:28.4 107 668 20
2:00.0 422m 2:22.1 122 719 20
4:00.0 374m 2:40.4 85 591 19
6:00.0 373m 2:40.8 84 589 18
8:00.0 449m 2:13.6 147 804 23

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Workout Graph

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