Fernando Leanes 6x1:00/0:15r row
1,345m
Meters
6:00.0
Time
2:13.8
Pace
78
Calories
Rest Distance | 232m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,577m |
Overall Time | 7:30.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 103 |
Drag Factor | 124 |
March 24, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | |
r232m |
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Workout Graph
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