Fernando Leanes 24:45 row
4,017m
Meters
24:45.7
Time
3:04.9
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 115 |
March 31, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.7 | 4,017m | 3:04.9 | 55 | 490 | 17 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 16 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 17 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 17 |
| 24:45.0 | 764m | 3:06.5 | 54 | 485 | 17 |
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