Fernando Leanes 2x3:00/1:00r row
1,373m
Meters
6:00.0
Time
2:11.0
Pace
82
Calories
| Rest Distance | 808m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,181m |
| Overall Time | 8:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 122 |
April 05, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | |
| r808m |
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Workout Graph
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