Fernando Leanes 15:00 row
3,116
Meters
15:00.0
Time
2:24.4
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 121 |
April 15, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,116 | 2:24.4 | 116 | 696 | 174 | 19 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 17 |
| 6:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 19 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 19 |
| 12:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 19 |
| 15:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 19 |
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Workout Graph
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