Fernando Leanes 15:05 row
3,012m
Meters
15:05.6
Time
2:30.3
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 121 |
April 15, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,012m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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