Fernando Leanes 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 118 |
April 25, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 24 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 21 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 22 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 25 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.