Fernando Leanes 4x500m/2:00r row
2,000m
Meters
7:54.4
Time
1:58.6
Pace
133
Calories
| Rest Distance | 873m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,873m |
| Overall Time | 15:54.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 118 |
April 26, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 26 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | |
| r873m |
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Workout Graph
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