Fernando Leanes 5x0:30/0:30r row
669m
Meters
2:30.0
Time
1:52.1
Pace
46
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 116 |
April 27, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 669m | 1:52.1 | 248 | 1154 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | |
| r370m |
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