Fernando Leanes 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
May 04, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 19 |
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Workout Graph
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