Fernando Leanes v2:00...2 on-water row
667m
Meters
4:04.0
Time
3:02.9
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
May 11, 2022 12:51:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 667m | 3:02.9 | 57 | 496 | 20 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 21 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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peter 11 mayo