Fernando Leanes v257m...1 on-water row
308m
Meters
3:45.0
Time
6:05.2
Pace
20
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
May 11, 2022 12:31:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 308m | 6:05.2 | 7 | 324 | 15 |
| 1:29.0 | 257m | 2:53.1 | 67 | 532 | 23 |
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Workout Graph
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