Fernando Leanes v4:00...1 on-water row
924
Meters
6:24.0
Time
3:27.7
Pace
46
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
May 11, 2022 12:16:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 924 | 3:27.7 | 39 | 434 | 16 |
| 4:00.0 | 667 | 2:59.9 | 60 | 506 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
peter 11 mayo