Fernando Leanes v4:00...1 on-water row
924m
Meters
6:24.0
Time
3:27.7
Pace
46
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 16 |
May 11, 2022 12:16:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:24.0 | 924m | 3:27.7 | 39 | 434 | 16 |
4:00.0 | 667m | 2:59.9 | 60 | 506 | 18 |
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Workout Graph
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peter 11 mayo