Fernando Leanes v50m...1 on-water row
406m
Meters
4:59.0
Time
6:08.2
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 11 |
May 14, 2022 09:08:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 406m | 6:08.2 | 7 | 324 | 11 |
| 0:35.0 | 50m | 5:50.0 | 8 | 328 | 18 |
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Workout Graph
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