Fernando Leanes v2:00...3 on-water row
972m
Meters
7:38.0
Time
3:55.5
Pace
50
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 14 |
May 14, 2022 09:00:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.0 | 972m | 3:55.5 | 27 | 392 | 14 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 11 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 10 |
| 0:37.0 | 51m | 6:02.7 | 7 | 325 | 10 |
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Workout Graph
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