Fernando Leanes 4:00 row
839m
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 15, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 22 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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