Fernando Leanes 4:00 row

859m

Meters

4:00.0

Time

2:19.6

Pace

48

Calories

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count86
Drag Factor122

May 15, 2022 10:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 859m 2:19.6 128 741 22
1:00.0 223m 2:14.5 144 794 22
2:00.0 225m 2:13.3 148 808 22
3:00.0 206m 2:25.6 113 690 20
4:00.0 206m 2:25.6 113 690 22

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Workout Graph

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