Fernando Leanes 4:00 row
811m
Meters
4:00.0
Time
2:27.9
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 123 |
May 15, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 20 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
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