Fernando Leanes 4:00 row
790m
Meters
4:00.0
Time
2:31.8
Pace
41
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 122 |
May 15, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 20 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 18 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
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