Fernando Leanes 4:00 row
796m
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 123 |
May 15, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 21 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 18 |
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