Fernando Leanes 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 124 |
May 18, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 20 |
| 1:00.0 | 105m | 2:22.8 | 120 | 713 | 20 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 103m | 2:25.6 | 113 | 690 | 20 |
| 2:30.0 | 112m | 2:13.9 | 146 | 801 | 24 |
| 3:00.0 | 96m | 2:36.2 | 92 | 615 | 18 |
| 3:30.0 | 95m | 2:37.8 | 89 | 606 | 18 |
| 4:00.0 | 106m | 2:21.5 | 124 | 725 | 20 |
| 4:30.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 117m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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