Fernando Leanes 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 124 |
May 18, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 22 |
| 1:00.0 | 109m | 2:17.6 | 134 | 762 | 18 |
| 1:30.0 | 113m | 2:12.7 | 150 | 814 | 22 |
| 2:00.0 | 106m | 2:21.5 | 124 | 725 | 20 |
| 2:30.0 | 117m | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 89m | 2:48.5 | 73 | 551 | 16 |
| 3:30.0 | 91m | 2:44.8 | 78 | 568 | 18 |
| 4:00.0 | 111m | 2:15.1 | 142 | 788 | 22 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 119m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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