Fernando Leanes 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
May 18, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 1:00.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 1:30.0 | 113m | 2:12.7 | 150 | 814 | 20 |
| 2:00.0 | 101m | 2:28.5 | 107 | 667 | 20 |
| 2:30.0 | 111m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 88m | 2:50.4 | 71 | 543 | 18 |
| 3:30.0 | 96m | 2:36.2 | 92 | 615 | 18 |
| 4:00.0 | 113m | 2:12.7 | 150 | 814 | 22 |
| 4:30.0 | 111m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 123m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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