Fernando Leanes 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
May 18, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 20 |
| 1:00.0 | 98m | 2:33.0 | 98 | 635 | 18 |
| 1:30.0 | 106m | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 97m | 2:34.6 | 95 | 625 | 18 |
| 2:30.0 | 125m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 90m | 2:46.6 | 76 | 560 | 18 |
| 3:30.0 | 86m | 2:54.4 | 66 | 527 | 18 |
| 4:00.0 | 107m | 2:20.1 | 127 | 737 | 20 |
| 4:30.0 | 105m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 129m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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