Fernando Leanes 7:00 row

1,450m

Meters

7:00.0

Time

2:24.8

Pace

79

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count144
Drag Factor125

June 02, 2022 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,450m 2:24.8 115 696 21
2:00.0 406m 2:27.7 108 673 20
4:00.0 427m 2:20.5 126 734 21
6:00.0 398m 2:30.7 102 651 20
7:00.0 220m 2:16.3 138 775 23

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Workout Graph

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