Fernando Leanes 4x0:40/0:20r row
651m
Meters
2:40.0
Time
2:02.8
Pace
40
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 857m |
| Overall Time | 4:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
June 01, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 651m | 2:02.8 | 189 | 949 | 25 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 24 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 24 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 24 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 26 | |
| r206m |
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