Fernando Leanes 7:00 row

1,415m

Meters

7:00.0

Time

2:28.4

Pace

80

Calories

Average Watts107
Calories Per Hour668
Stroke Rate20
Stroke Count137
Drag Factor125

June 16, 2022 19:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,415m 2:28.4 107 668 20
3:00.0 645m 2:19.5 129 743 21
6:00.0 552m 2:43.0 81 577 17
7:00.0 219m 2:16.9 136 768 22

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Workout Graph

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