Fernando Leanes 4:00 row
922m
Meters
4:00.0
Time
2:10.1
Pace
54
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 22 |
Stroke Count | 88 |
Drag Factor | 125 |
June 29, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
2:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
4:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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