Fernando Leanes 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
53
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 124 |
June 29, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 795 | 53 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
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Workout Graph
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