Fernando Leanes 4:00 row

891m

Meters

4:00.0

Time

2:14.6

Pace

52

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count84
Drag Factor124

June 29, 2022 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 891m 2:14.6 143 793 21
1:00.0 239m 2:05.5 177 909 21
2:00.0 221m 2:15.7 140 781 21
3:00.0 215m 2:19.5 129 743 21
4:00.0 217m 2:18.2 132 755 21

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Workout Graph

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