Fernando Leanes 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
52
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 21 |
Stroke Count | 84 |
Drag Factor | 124 |
June 29, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
2:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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