Fernando Leanes 5:00 row

1,145m

Meters

5:00.0

Time

2:11.0

Pace

68

Calories

Average Watts156
Calories Per Hour835
Stroke Rate21
Stroke Count107
Drag Factor123

July 07, 2022 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,145m 2:11.0 156 835 21
1:00.0 222m 2:15.1 142 788 19
2:00.0 233m 2:08.7 164 864 22
3:00.0 229m 2:11.0 156 835 21
4:00.0 224m 2:13.9 146 801 22
5:00.0 238m 2:06.0 175 901 23

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Workout Graph

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