Fernando Leanes 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
July 07, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 768 | 64 | 22 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
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Workout Graph
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