Fernando Leanes 16:22 row
3,105m
Meters
16:22.7
Time
2:38.2
Pace
164
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 131 |
August 03, 2022 18:49:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.7 | 3,105m | 2:38.2 | 88 | 603 | 15 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 15 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 15 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 15 |
| 16:22.7 | 224m | 3:04.5 | 56 | 491 | 15 |
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Workout Graph
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