Fernando Leanes 7:00 row
1,561m
Meters
7:00.0
Time
2:14.5
Pace
91
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 131 |
August 03, 2022 19:09:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,561m | 2:14.5 | 144 | 794 | 20 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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