Fernando Leanes 7:00 row
1,550m
Meters
7:00.0
Time
2:15.4
Pace
90
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 131 |
August 03, 2022 19:29:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,550m | 2:15.4 | 141 | 784 | 22 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 16 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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