Fernando Leanes 7:00 row
1,333m
Meters
7:00.0
Time
2:37.5
Pace
68
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 128 |
August 11, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,333m | 2:37.5 | 90 | 608 | 18 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 6:00.0 | 171m | 2:55.4 | 65 | 523 | 16 |
| 7:00.0 | 164m | 3:02.9 | 57 | 496 | 17 |
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Workout Graph
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