Fernando Leanes v1:30/r...5 row
1,664m
Meters
7:00.0
Time
2:06.2
Pace
103
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,664m |
| Overall Time | 7:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 129 |
August 12, 2022 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,664m | 2:06.2 | 174 | 899 | 22 | |
| 1:30.0 | 355m | 2:06.7 | 172 | 891 | 20 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 26 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 26 | |
| 1:30.0 | 347m | 2:09.6 | 160 | 852 | 22 | |
| r0m |
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Workout Graph
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