Fernando Leanes 6x0:40/0:20r row
932m
Meters
4:00.0
Time
2:08.7
Pace
56
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,206m |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
August 25, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 22 | |
| 0:40.0 | 149m | 2:14.2 | 145 | 798 | 23 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 24 | |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 21 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 24 | |
| 0:40.0 | 152m | 2:11.5 | 154 | 828 | 21 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 24 | |
| r274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.