Fernando Leanes 6x0:40/0:20r row
985m
Meters
4:00.0
Time
2:01.8
Pace
63
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,278m |
| Overall Time | 6:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 127 |
August 25, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 21 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 26 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 23 | |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 26 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 23 | |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 27 | |
| r293m |
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