Fernando Leanes 6x0:40/0:20r row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
69
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,326m |
| Overall Time | 6:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 128 |
September 02, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 28 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 26 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 29 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 26 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 32 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 26 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 29 | |
| r289m |
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