Fernando Leanes 15:00 row
3,114m
Meters
15:00.0
Time
2:24.5
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 120 |
September 17, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 20 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 23 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 19 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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