Fernando Leanes 5:00 row

1,009m

Meters

5:00.0

Time

2:28.6

Pace

56

Calories

Average Watts107
Calories Per Hour666
Stroke Rate18
Stroke Count90
Drag Factor122

October 14, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,009m 2:28.6 107 666 18
1:00.0 175m 2:51.4 69 539 16
2:00.0 178m 2:48.5 73 551 15
3:00.0 202m 2:28.5 107 667 17
4:00.0 212m 2:21.5 124 725 19
5:00.0 243m 2:03.4 186 940 23

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Workout Graph

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