Fernando Leanes 30:00 row
3,049m
Meters
30:00.0
Time
4:55.1
Pace
275
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 0 |
October 14, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,049m | 4:55.1 | 14 | 346 | 18 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 16 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 11:00.0 | 151m | 3:18.6 | 45 | 453 | 14 |
| 12:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 13:00.0 | 184m | 2:43.0 | 81 | 577 | 17 |
| 14:00.0 | 169m | 2:57.5 | 63 | 515 | 17 |
| 15:00.0 | 145m | 3:26.8 | 40 | 436 | 13 |
| 16:00.0 | 0 | ||||
| 17:00.0 | 0 | ||||
| 18:00.0 | 0 | ||||
| 19:00.0 | 0 | ||||
| 20:00.0 | 0 | ||||
| 21:00.0 | 0 | ||||
| 22:00.0 | 0 | ||||
| 23:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 25:00.0 | 0 | ||||
| 26:00.0 | 0 | ||||
| 27:00.0 | 0 | ||||
| 28:00.0 | 0 | ||||
| 29:00.0 | 0 | ||||
| 30:00.0 | 0 |
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Workout Graph
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