Fernando Leanes 4:00 row
932m
Meters
4:00.0
Time
2:08.7
Pace
52
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
October 20, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 22 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 21 |
| 0:40.0 | 74m | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 85m | 1:57.6 | 215 | 1039 | 24 |
| 1:20.0 | 74m | 2:15.1 | 142 | 788 | 21 |
| 1:40.0 | 76m | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 83m | 2:00.4 | 200 | 988 | 24 |
| 2:20.0 | 76m | 2:11.5 | 154 | 828 | 24 |
| 2:40.0 | 75m | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 82m | 2:01.9 | 193 | 964 | 24 |
| 3:20.0 | 76m | 2:11.5 | 154 | 828 | 21 |
| 3:40.0 | 75m | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.