Fernando Leanes 20:11 row
4,111
Meters
20:11.2
Time
2:27.3
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 125 |
November 12, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.2 | 4,111 | 2:27.3 | 109 | 674 | 227 | 16 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 |
| 20:11.2 | 23 | 4:03.4 | 24 | 321 | 1 | 7 |
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Workout Graph
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